Have you meditated today? okay if not, stop what you’re doing and meditate. I will tell you a secret, I don’t meditate as much as I used to…The act of meditation is a lot harder to accomplish as I’ve gotten older, sure it was easy in college when I had
During my time away I’ve been doing a bit of soul homework, going into the depths of frequency. We’ve all heard this term “raising your vibrations” countless times but do we really get what that means? Frequency is everything. we are living, breathing oscillating energy beings of frequency, tone, and
We’re doing something different today, a Soul Exercise to help you get out of the retrograde funk. First, let’s talk about this energy though. This energy window is like time traveling. Going a little backwards, into those childhood wounds, old relationships, pesky habits, and strangely we’re moving at the slooooooooooooow pace
Being body conscious is one thing that makes people cringe, however on the different spectrum, how do we know if we’re being Energy conscious of our mind, body and soul? Being Energy conscious is really about cultivating a practice of Listening within but it’s ohhhh so much more than that.
What the heck is the big deal with Crystals? In new age circles and various spiritual groups, people mention these mysterious specimens called crystals. Crystals and crystal healing are healing methods passed on from our ancients. Once on the path, it is no coincidence that you begin attracting crystals into
Do you ever feel pushed away from people or as if the universe is making you suddenly become a one man show? this isn’t coincidence. A lot of times when we feel this way, our soul is urging us to go within and work on our own energy body. However
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