It’s been a while my friends, in the pursuit of starting this series on applying spiritual principles to my life – I Literally had the universe show me some lessons on doing exactly that. I feel this past month has been a real lesson of ‘ you teach what you
This moment where we allow ourselves to create a sacred pause, a rest and reflect is incredibly nourishing for our soul. It is in these moments where our energy softens in peace and becomes aware of the unfolding of what we truly have accomplished over the past year. There is
Mindfulness is probably the energy anthem I sing and work on applying to my own life daily. Many times we come up with excuses for why we can’t meditate, practice yoga or even have spiritual practices. However Mindfulness is so easy just about anyone can start applying it today. Today’s
Hope the energies have been treating you well, the past few weeks have been slightly intense on my end. Between Mercury, Uranus retrograde and the holiday high finally leaving. Then I realized yesterday, this New Year Day is very special. Why? We’re ending a very powerful numerological year. a Year
We’re doing something different today, a Soul Exercise to help you get out of the retrograde funk. First, let’s talk about this energy though. This energy window is like time traveling. Going a little backwards, into those childhood wounds, old relationships, pesky habits, and strangely we’re moving at the slooooooooooooow pace
Let’s stop a minute. Take a moment here and look around you. What do your surroundings appear to say? How do they make you feel? icon-star Are they filled with messy stacks of papers, magazines, books and trash on the floor. Disorganization is your middle name, Scattered messes compete throughout the
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