When It comes to Meditation, I often found I got bored with doing a strict Breathwork practice.
It’s just not my thing, I’m a visual girl.
However I do love Visualization & Channeling. I guess it’s the pisces in me…
Overtime I’ve learned to create my own custom channeled meditations, This is one of them.
I was finding myself doing a meditation whenever I felt I needed an energetic boost. It became a bit like an energetic spa experience, don’t laugh…okay that’s a little funny, but seriously that’s how it felt.
Whenever I had a bad day, felt a bit frustrated or drained, I ended up turning to this same meditation.
I used it when I had anxiety, or felt a bit off my A game.
I began to notice by repeatedly using this Realignment meditation, I started to feel it in my life,
My energy recalibrating,
Slowly realigning things that I was stuck on,
Bringing me back to Center.
Yes any meditation can truthfully do this but I found by working on clearing up the chakras with this unique clearing process.
I felt revitalized, rejuvenated, grounded and very Present.
And Clarity started to come to me,
I started to call it my Alignment practice because thats how it feels. I discovered by merging a few of my techniques together, I created a unique experience of Recalibrating and Recharging your energy through the Chakras.
If you use this as a spiritual practice or as a tool to recalibrate your energy whenever you’re feeling off, it will help you start to clear and realign with your chakras.
So I decided to share it, because it means a lot to me, and if you have trouble with meditation, this is a fun way to get started.