I have a question, can my General anxiety disorder be related to being an indigo child. I received my anxiety at the age of 7 and ever since I’ve had it. I’m also very intuitive and can feel people’s emotions.
Yes definitely! Anxiety is caused from fears and if we are highly sensitive souls our body can become susceptible to different waves of energy that are surrounding us daily. I used to have a lot of anxiety attacks before i realized what was happening to me and before i awakened. We are made of energy and when we are highly sensitive and can sense the energy within our auric field and within others it is triggered by an active pineal gland.
Always stay grounded, that is a general cause of anxiety and when we aren’t fully connected to the earth plane, our mind can drift and while it’s good for some you still need to connected because our body can become disoriented and dizzy. The root chakra that which is for grounding is the root cause behind survival and fears.
We must remember we are the ones in charge of our body, you can change your anxiety by changing your thinking and knowing that you are eternally safe. You are feeling the energy of others and yourself at once which is basically putting you on “psychic attack” (bad term in my opinion) or energy overload. You need to get rid of all that excess energy by grounding back into the earth. visualization of being in a protective bubble of white light will help you, it sounds silly but it is merely the power of the mind. Just because we can’t see it doesn’t mean it’s not there. Shielding helps tremendously, it’s like that protective blanket you have around yourself always and you can call on it when you need and whenever you’re feeling this fear that arises within you.
Have you looked at the symptoms of Spiritual Awakening? That might also help ease your anxiety.
much love and healing light to you <3