hi, i was wondering if you know anything about tingling sensation in the feet after meditating?
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It’s the feet chakras! Usually signs of a healer too if you have cold or very hot feet all the time. When you enter into a meditative state it’s easier to see and sense the subtle channels of energy. you’re feeling the vibration of your feet chakras, we have them in our hands as well. That tingling sensation is the energy. That’s why it always feels so good when you hold hands with someone because you’re merging your chakras together in frequency 🙂
hope it helps
~Namaste~
Ash
Spiritual Coach & Teacher at The Awakened State
Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher.Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging, she’s Netflixing with her man, loves baking from pinterest recipes or playing with her two little ones.
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I am having heavy energy movements ion the foot and not able to sleep properly ! Tried lots of grounding techniques but couldnt find a solution yet !
Hello there Kishore,
In my personal opinion the best grounding techniques are really about working on your Root Chakra. So in this case, grounding by eating proteins or root veggies, working on family relationships, your connection to the material plane and financial/career/money issues.
A lot of the energy shifts are about letting go and surrendering to the flow, rather than resisting the process. I know easier said than done but it does help by identifying what you are resisting and how to push yourself beyond that.
Hope this helps!