Losing control of thoughts, falling into depression

i found myself on a path to spirituality roughly a year ago, and while i continue to read and read more about myself, discovering things i could have never expected, and more about the world, i am at a standstill. I find myself growing darker and darker, and i am starting to loose control of my own thoughts and opinions, depression has become overkill. yet i look to the light, and fight off the darkness, only to remain sad. not that i expect you to relate, but any idea how this is spirituality?
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This is all a part of clearing your energy and expanding your chakras, depression usually stems from two reasons pineal gland (third eye & crown) and heart chakra. We all seem to go through this dark night of the soul where we’re losing and breaking structures, breakng our barriers so that we’re more in touch with our soul essence. It takes time to learn to love yourself and know/trust in the universe that everything is happening for a reason. We must surrender into the present and surrender into ourselves because if we don’t the anxiety of the future will attack us, the pain and regret caused from the depression of the past will plague us. Surrender. Surrender. Surrender. into yourself. Truly embrace all that you are. We live in such a beautiful time in history, this is not the time to be mopey and depressed because we are alive during the evolution of higher consciousness! It’s truly happening all around us, it’s a process but it is none the less happening.

Losing control of your thoughts stems from letting the mind control the body instead of the soul, you are a soul, do NOT let the mind control you, The mind will tell you all sorts of things to make you feel awful about yourself, appearance, future speak, judgment, ridicule, separation, derealization, etc. it is only when you stop these thoughts that you will realize you are already free. It lies inside of you through your own inner peace. Inside the present where you are alive eternally forever.

Don’t let the illusions get to you, you are always at peace right here. Right now.

Remember All this pain is illusion,

love yourself, heal yourself

love the world <3

Much love

Ash

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Ashley

Spiritual Coach & Teacher at The Awakened State

Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher.Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging, she’s Netflixing with her man, loves baking from pinterest recipes or playing with her two little ones.

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