I have been following your blog since the end of summer and relate to most your posts. I used to be a depressed person until this year. I have been so happy and light except for the past few weeks. I’ve been in a loop of anger and sadness but i can’t seem to remove myself from this state. Any advice? i would really like to amplify positive energy rather than negative when the alignment takes place.
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That’s beautiful to hear! i am glad i have so many loyal followers you guys are truly the best 🙂
The best advice i can give about what to do from now until then for changing moods, is truly roll with your emotions. Don’t focus on the past or the future anymore just concentrate on right now. this moment. I highly suggest and strongly suggest grounding, meditation, deep breathing, staying positive, realizing you are not your thoughts, find that silver lining within your day and let that be what drives you. Don’t get stuck in those blackhole time loops of illusion, find yourself back in the present where you can release all these worries, anger, resentment, sadness, etc. this is all caused from the shifting energies as we are dramatically releasing a lot of old energy. The ego is coming in very strong these days because our subconscious is getting much much stronger so we need to release in whatever positive way we can. You basically just have to tell the ego who’s boss by watching an observing your own thoughts, when you notice you fall into past or future you will suddenly be plagued into blackhole time karmic loops, find your center again by coming back to the present. This will happen until you acknowledge that it is happening, because it happens every single time you move your thoughts into past or future. every time. you just have to watch ;). Also work on your chakras, solar plexus is captive of anger, eat lots of pasta, starches are good for the belly to neutralize energy, Sadness is usually caused from the crown or third eye, lack of faith of self and/or the universe, trust, accept, be in the moment, breathe <3
I hope this helps you out
many magical wonders lie ahead, have faith if not the universe, then at least have faith in yourself <3
Much love and healing light
Ash
