Advice on Meditation

I find signs in everything. I always have. Everything happens for a reason. But, do I just keep practicing meditation and eventually I will get deeper into meditating? I have asked questions, but idiot know if I shall ask before meditating or during or before sleep… I also have been sleeping with crystals under my pillow and have been carrying them around. I’m trying to find the outcome. I think I’m thinking too hard about everything…
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I have found the more you keep searching and thinking of the expectation of the outcome, the less likely you will manifest what you desire. The trick is to establish a powerful trust with yourself, focusing on the inner self as much as the outer self.

Don’t make things more complex than they need to be, you’re on the right path don’t ever think otherwise. Crystals are great teachers and helpers, especially when working with their energy you can achieve great results. I like using amethyst to sleep better but there’s all sorts of secrets inside crystals if you’re open to their energy.

You can ask anytime, there are no limits with the spiritual realm they are always there to help us out when we need it. they can’t show themselves in the physical so they will use filters be it channeling, signs, inner thoughts, etc.

A lot of people are bad at meditating when they first start, it’s sometimes hard to turn off all the chatter of our daily lives and the drama that comes with it. Transcending the Ego mind into the soul takes a bit of discipline and practice. It helps to add music, visualization, create fantasies or develop the joy of pathworking, guided meditations, create serene landscapes in your head or whenever you want to go, feel the energy of the place you created, smell the sea salt of the breeze, feel the sand in your toes and the heat of the sun, warm on your back…create a space just for you, whatever you desire this is your temple, your sacred space and let it bloom

I hope this helps

much love <3

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Ashley

Spiritual Coach & Teacher at The Awakened State

Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher.Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging, she’s Netflixing with her man, loves baking from pinterest recipes or playing with her two little ones.

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