So for the past couple of weeks,I think my third eye has been opening.I have periods of wakefulness in the dead of night and am often presented with a strange,pin-point tingling in the center of my forehead.Last night,I focused my energies on that point whilst in bed.My eyes closed,I began to see what I can only describe as a tunnel I seemed to be speeding down.White lights flashed past,kind of like when a spaceship goes into warpspeed in sci-fi or something.Those white lights began to take the shape,flitting between forms of a wolf and a woman and other things indiscernible to me.I was acutely aware of my pulse racing in my chest and my eyelids were fluttering rapidly, like my eyes were moving too fast to be contained.I became anxious at this extreme physical reaction and pulled myself from the state.When I did however,it felt like the tunnel and shapes were just an overlay that faded, and I found my eyes had been open the whole time.Or perhaps they opened without me noticing?I’m concerned about the physical signs I had,is it a sign I’m not ready to open my third eye more fully?What can I do focus more peacefully?Or am I focusing my third eye incorrectly?
This sounds to me like a cross between astral projection and meditation visuals by your mind’s eye(third eye). I don’t think its a matter of not focusing correctly. Actually that tunnel feeling you’re experiencing is you feeling your torus energy or your aura,blackhole energy of your spirit. like this:

as we get stronger and more aware we can feel our own blackhole energy, it can be a little startling at first. You also can feel this in different states of mind such as astral projection, psychedelic experiences, deep meditation, visualization, and shamanic journeys.
It’s startling because it is feeling the unknown. the visions come through in forms of messengers just like in our dreams and symbols in our daily life. This is why you saw the woman and the wolf. Also the wolf is symbolic of the underworld, our subconscious energy!
Wolf symbol: http://www.shamanicjourney.com/article/6004/wolf-power-animal-symbol-of-wildness-social-and-family-values
these shapes are geometrical forms and the white lights are energy, this is some deep meditation and visualization work that you conjured 🙂
The third eye is just a little piece of the potential we contain within our body, not only is the third eye important with the pineal gland, but the pituitary gland the hypothalamus also plays important roles towards our spiritual self. Our nervous system connects to our endocrine system and so forth all is connected. As for your question i think this is moreso a matter of seeing that it’s not only about focusing the third eye it’s about learning to control and focus your energy completely. This is why the fear and the strange feeling came to you because it was something “i’m assuming your body never experienced before. So i think this is moreso about understanding what is happening to you and what your body is doing when you go into these types of experiences. Research is the best medicine for the soul sometimes, because it not only teaches us about ourselves but it enables a deep peace of mind to what we are facing and seeing through these illusions of ourselves to find our infinite potentiality.
synchroncitically i ran into this link when i was looking for a picture, maybe it will help shed some light on the Torus for you:
Much love to ya <3Ash
Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher.Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging, she’s Netflixing with her man, loves baking from pinterest recipes or playing with her two little ones.