how does the mind-body connection work

Let’s explore the mind-body connection and discuss how it truly works. Have you ever wondered how Energy healing actually works? 

Maybe you’re curious about energy healing but —

You’re under the assumption that it’s *magic poof* 

Or maybe you’ve been told it’s all about manipulating energy, sound frequencies, chanting om, doing crazy dances or I have no idea, there is a lot out there…

What if, I could break it down for you so that it’s so simple, you can watch this episode and be OHHH I finally get it now. 

That’s my Intention.

Here’s the thing, if you’re new to energy work or healing, a lot of new agers can make it look like invisible magic with smoke screens and…crazy as it sounds, that isn’t remotely how it works… 

It Works with 

The Mind Body Connection 

Why is The Mind-Body Connection so Important in relationship to Spiritual awakening? 

  • The Mind-Body connection helps us know why a symptom is coming up for us such as an ascension symptom. 
  • The Connection of the Mind-Body also helps us see if we are disconnected from the Mind or Body. 
  • This is often a big red flag on the ways we may be experiencing misalignment in our nervous system, such as feeling anxiety, having out-of-body experiences, feeling emotionally overwhelmed, hypersensitive or even simply stuck in a loop of negative over-thinking. 
  • This is why when it comes to the Mind-Body Connection it’s sooooo powerful to understand what is going on neurologically and systematically in your energy body. So you can easily find the root cause to heal or manifest more successfully. 

So, How Does the Mind Body Connection Work in Relationship to Energy Healing and Spiritual awakening? 

That’s what we’re discussing in this week’s episode, 

Do you have any questions when it comes to energy healing work or the mind-body Connection? 

Let me know what you think by leaving a comment, 

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Have a great week!

the awakened state

p.s. This is exactly the type of Work we’re doing inside of The Soul-aligned Life Academy! My monthly Membership is about learning how to navigate spiritual awakening successfully. A Membership designed with YOU, Spiritual empath, lightworker, modern mystic – I know what’s it like, to feel the mind-body disconnect!

it’s time to take back control of your thoughts, increase your intuition and STEP into your BAD ASS higher self.

Full Details on the membership below:

spiritual awakening membership

Psst If you enjoy this episode share it on the socials or Pin to for a spiritual bestie to find, thanks!

how does the mind body connection work


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Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 The Awakened State is a place of Emotional Empowerment, Divine Support & Guidance to help you on your spiritual journey.


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