signs of a blocked root chakra

The Root Chakra is a Big Part of understanding our Energetic Foundation. However how do we even know if we have a healthy or imbalanced root chakra?

With the release of The Chakra Detox Clearing Audio Meditation bundle in the Membership this month, I wanted to spend some time going into the deeper questions on Chakra Healing for those who are curious to learn more on Energy healing. This is one of my most passionate topics to talk on.

I thought we could take a different approach this time and start to look at each individual Chakra. 

Starting with The Root Chakra

Last Week we went deep on: How does Chakra Healing actually work BTS? 

Now, in relationship to knowing how chakra healing works, we have to start looking at:

well, Do I have any imbalances or blocks in my chakra system? How do I know for sure? 

Now, it’s very common to have a blocked or an imbalanced root chakra due to our society at large. 

Unfortunately, we are a very fear-driven society. When we have a spiritual awakening, a big piece of it is learning how to evolve ourselves out of the survival mind and into a place of the New paradigm, Thriving in that 5d consciousness, that lives beyond fear.

Of course fear is normal and a very natural part of life – However When we have a root chakra imbalance or block, FEAR and Survival is often all we can think about in our Worldview. 

The Root Chakra is an important chakra to balance as it helps us:

  • Regulate our Nervous system
  • Move out of Lack/Scarcity Consciousness
  • Feel a Sense of Belonging
  • Feel safe and Supported in your body 

And so forth. 

The Root Chakra also helps us literally feel “grounded” which is an important skill as an energy sensitive, HSP or Empath. (without question lol) 


The root is the place of our Energetic foundation that is located at the base of our spine. It holds immense power in shaping our sense of safety, support, and connection with the world around us. Let’s dive into the signs and symptoms of a blocked root chakra versus a Balanced Root Chakra.

However, First, you might be asking yourself:


What’s the Difference Between an Imbalanced Chakra vs. Blocked Chakras?

A blocked chakra is usually a chakra that’s been blocked over a period of time(years even) and that chakra has blocked energetic flow in a particular chakra.

An Imbalanced chakra is a little bit different because an imbalance can often be overactive or underactive energy flowing through the body. This means the chakra has very little flow in the chakra or an Excessive amount of Energy in that chakra.

Signs of An Imbalanced Root

What are the common signs of a blocked Root Chakra? Imbalances in this chakra can manifest in various ways, leading to feelings of fear, insecurity, and disconnection. Individuals with a blocked energy in this chakra may experience a constant sense of paranoia, believing that the world is against them. This fear-driven mentality often results in a lack mindset, where scarcity and lack of abundance dominate one’s thoughts.

Moreover, a blocked root chakra can trigger survival instincts, pushing individuals into a fight-or-flight mode. This survivalistic mindset engulfs them in feelings of uncertainty and inadequacy, hindering their ability to feel safe and supported in their environment. The lack of belonging and connection further exacerbates the root chakra imbalance, creating a sense of isolation and alienation from oneself and others.

Balancing the Root Chakra for Healing

On the contrary, a balanced root chakra instills a profound sense of security, support, and abundance in one’s life. Individuals with balanced root chakras exude a feeling of safety and trust in the universe, knowing that they are supported in their spiritual journey. This alignment with the root chakra enables them to cultivate an abundance mindset, where the focus shifts from scarcity to prosperity and growth.

A person with a balanced root chakra will have a deep sense of connection with oneself and the world around them, leading to feelings of belonging and self-assurance. By embracing the healing power of the root chakra, individuals can transcend survival instincts and embrace a state of peace, harmony, and inner stability.

Practical Steps for Root Chakra Healing


To address root chakra imbalances and blocks, individuals can engage in various healing practices, including Mindset tools, Mind-Body Healing, energy healing work, and mindfulness techniques. By exploring and releasing past traumas, fears, and limiting beliefs, one can restore balance to the root chakra and realign with the energy of safety and support.

By recognizing and addressing the signs of root chakra blocks, individuals can embark on a transformative path towards self-discovery, healing, and empowerment.

Unlocking the Power of Our Energetic Foundation


In conclusion, the root chakra serves as the cornerstone of our energetic foundation, influencing how we perceive and interact with the world. By understanding the signs and symptoms of imbalances, individuals can tap into the inherent power of Chakra Healing and manifest a life filled with abundance, connection, divine Health and self-realization.

the awakened state

P.S. Here’s Three  ways to Support you with the Chakras!

1. Chakra Detox- Energy Clearing Audio Meditation album just opened and is being released in the membership this month! Energy clearing work is a perfect introduction into helping you heal & balance your chakra system from the Mind-Body Level. 

March’s bundle: chakra Detox will be going through a energy clearing journey of the chakra system all month long. Learn more about How to Join The ultimate Spiritual awakening Membership below 

>>> The Soul-Aligned Life Academy >>>

2. The Ultimate Chakra Academy will be opening soon! Sign up for the Waitlist to be Notified of When the doors open.
https://chakra.theawakenedstate.net/

3. Sign up for the NEW FREE TRAINING: CHAKRA STARTER TOOLKIT: Beginner to the Chakras? Receive my Chakra Crash Course and learn my Framework to help you heal your chakra system: 
https://www.theawakenedstate.net/chakra/


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Ashley
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Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 The Awakened State is a place of Emotional Empowerment, Divine Support & Guidance to help you on your spiritual journey.

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