I recently started a new challenge for myself and its been hitting up against the edge of my comfort zone a lot. Like a lot….As I study this, I find it fascinating to explore why it’s been occurring and as a result I’ve been exploring my belief of “I am a procrastinator”. Specifically how noticing my habits around procrastinating haven’t been serving me and what resulted from that is the moment I remembered the POWER of a Challenge.

And created this video for you 🙂 

If you have trouble with following through, stopping and starting, inconsistency, and lack of motivation, this video was totally made just for you.

Let’s talk about what makes a challenge powerful for our minds, how we can Bootcamp our minds for success, and realize the key to procrastination is often defining Commitment for ourselves.

I’m going to tell you something that can shift your entire perspective on Procrastination. Procrastination is nothing more than indecision while inconsistency is often a resistance to change.

When we are forming a new habit or going after a new goal, simultaneously we are meeting up on the edge of our dynamic opposite of that goal – we are breaking an old habit. This means the fastest way to kill procrastination is to learn to work with your energy and create Firm Decisions for yourself to commit to! I explain more in the video.

In today’s video let’s talk about:
Why I Bootcamp my mind and so should you
Why a Challenge is so powerful for manifestation
How Mindset is making or breaking your manifesting
How understanding Habits influences your results
Why not following through keeps you in a loop of inaction due to lack of decision and commitment

(Also I’d like to mention, the journey of a challenge is really tuning in and listening to your body. there will be some days where the inconsistency is necessary to rest and recharge. While commitment is key, excessive doing CAN lead to burnout. The journal of a challenge is to honor the process, the integration window and understand that success often lives in the journey, not the end goal 😉 )

Alright, Tune in this week to learn all about challenges and procrastination below: 

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If you suffer from inaction, not following through or are a fellow procrastinator, I sincerely hope this video helps you. hugs

Sending love, abundance and blessings, 

The BOOK IS OUT! Awaken your Power to Manifest, a 30 day challenge of gratitude, energy tools and rituals is now Live on Amazon – Get your copy here: http://getbook.at/amazonawakenyourpower

Ashley

Ashley is an Empowerment Somatic Coach, Spiritual Awakening Teacher, and the creator of The Awakened State, a place where spiritually awakened people learn how to thrive after awakening through nervous system regulation, emotional healing, embodiment, and intuitive development.

She helps awakened empaths, awakened ones and intuitive women move from overwhelm, self-doubt, and emotional exhaustion into grounded self-trust, energetic sovereignty, and embodied living. Through nervous system-led practices, chakra healing, emotional regulation, and mind-body integration, Ashley teaches practical tools that help her clients stop absorbing everyone else’s emotions, trust their intuition with confidence, and create lasting transformation from the inside out.

Her mission is to help spiritually awakened individuals build the emotional, energetic, and intuitive capacity to live fully awake without burnout, confusion, or self-abandonment. Ashley’s deepest passion is to help empower others to fully embrace the intuitive gifts within themselves so they can feel confident on their spiritual growth journey. When she’s not blogging or teaching, she’s out hiking in nature with her husband, doing her fantasy workouts with sword drills, baking Pinterest recipes, or going on fun adventures with her two kids.

Her mission i

www.theawakenedstate.net