Let’s explore the mind-body connection and discuss how it truly works. Have you ever wondered how Energy healing actually works?
Maybe you’re curious about energy healing but —
You’re under the assumption that it’s *magic poof*
Or maybe you’ve been told it’s all about manipulating energy, sound frequencies, chanting om, doing crazy dances or I have no idea, there is a lot out there…
What if, I could break it down for you so that it’s so simple, you can watch this episode and be OHHH I finally get it now.
That’s my Intention.
Here’s the thing, if you’re new to energy work or healing, a lot of new agers can make it look like invisible magic with smoke screens and…crazy as it sounds, that isn’t remotely how it works…
It Works with
The Mind Body Connection
Why is The Mind-Body Connection so Important in relationship to Spiritual awakening?
- The Mind-Body connection helps us know why a symptom is coming up for us such as an ascension symptom.
- The Connection of the Mind-Body also helps us see if we are disconnected from the Mind or Body.
- This is often a big red flag on the ways we may be experiencing misalignment in our nervous system, such as feeling anxiety, having out-of-body experiences, feeling emotionally overwhelmed, hypersensitive or even simply stuck in a loop of negative over-thinking.
- This is why when it comes to the Mind-Body Connection it’s sooooo powerful to understand what is going on neurologically and systematically in your energy body. So you can easily find the root cause to heal or manifest more successfully.
That’s what we’re discussing in this week’s episode,
Do you have any questions when it comes to energy healing work or the mind-body Connection?
Let me know what you think by leaving a comment,
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Have a great week!

p.s. This is exactly the type of Work we’re doing inside of The Soul-aligned Life Academy! My monthly Membership is about learning how to navigate spiritual awakening successfully. A Membership designed with YOU, Spiritual empath, lightworker, modern mystic – I know what’s it like, to feel the mind-body disconnect!
it’s time to take back control of your thoughts, increase your intuition and STEP into your BAD ASS higher self.
Full Details on the membership below:

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Ashley is an Empowerment Coach, Spiritual Mindset & Manifesting Teacher. Creator & Mastermind behind The Awakened State. A place of Empowerment to Heal & Manifest a Soul-Aligned Life. She Supports people on energy work, manifestation, mind body healing, kundalini awakening, subconscious reprogramming & moving into a place of emotional empowerment to own your power. She teaches others to Dismantle Resistance, Live Beyond Fear and Start waking up their Manifesting Potential through mind-body healing. Her Mission is to Help Others Empower their Life & guide them towards their own Personal Alignment. When she’s not blogging or teaching, she’s out Hiking in Nature with her husband, loves baking from pinterest recipes or going on adventures with her two kids.








