Subscribe to the podcast:

Apple Podcasts | Spotify | Youtube Podcast

THE BLOG

Today I would like to share a special post on what to do after you're stuck in a bad mood and need help raising your vibrations. Toxic relationships, arguments and negative comments happen to all of us so what do we do after we're stuck in an energetic funk? Here's some tips and tricks to help you when you need it most. (p.s. I added a happy kitty to help you too ;) ) Enjoy

How to Rise Up Your Energy After A Bad Day

Toxic relationships and arguments are bound to happen – sometimes for our unconscious benefit so we can learn to grow and leave the past behind. The main question is though, After we’re feeling drained,

May 12, 2017 1 Comment

How Stepping Back Creates Clarity

There has been a lot of shadow activity these past few weeks with multiple retrogrades in action, It really took me by surprise. I’ve actually been finding myself in a more negative place and really

April 28, 2017 No Comments

If you've been journeying with us through the Awakened Beginnings series, this is our final article on the series. Today's final Topic goes into the 15 levels of awareness! For a beginner series, I really wanted to step up my game and make it extremely unique rather than telling you about basic facts like chakras, astral projection or something you could read in a book anyway. Therefore for the Awakened Beginning series, I decided to create this based around my own experiences to understand oneness on the Path of Awakening and how I became able to consciously let go of the illusion of separation. Check out the 15 levels of Awareness to see where you're at

Awakened Beginnings: The 15 Levels of Awareness

Awareness in our mindset changes into different levels we experience on the path of Spiritual Awakening. Let’s talk about The Various Mindset shifts we encounter on Spiritual Awakening. This is part 7 of our Awakened

March 9, 2017 3 Comments

Podcast: Into the Depths of Kundalini Awakening

I have a special treat today! I had the pleasure of being a guest on the Podcast Joyride. It’s an online radio show that is hosted by Kerry and Tiffanie. They’re Metaphysical Moms who talk

February 10, 2017 1 Comment

Awakened Beginnings: Making Peace with The Past

This is part 5 of our Awakened Beginnings Series: Part 1 Signs We’re Starting to Wake up Part 2 Tapping into the Energy World Part 3 How to Talk to Higher Self Part

January 30, 2017 No Comments

Continuing with our Awakened Beginnings series, I'd like to spend some time talking about self-acceptance and self-worth. During the Beginning of our awakening experiences, we will suddenly be catapulted into a resistance of all of our personal self-worth issues. A core focus on what we feel during the initial stages of awakening is really about opening the heart.

Awakened Beginnings: Opening the Heart to Freedom

This is part 4 of our Awakened Beginnings Series: Part 1 Signs We’re Starting to Wake up Part 2 Tapping into the Energy World Part 3 How to Talk to Higher Self Part

January 24, 2017 No Comments

Hey There!

I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.

Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.

WELCOME TO THE AWAKENED STATE

where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️

Become a Book Club Insider within my Writing Portal with: