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THE BLOG

How To Tune Your Own Frequency

We mentioned frequencies briefly in the crystal article but what many fail to mention is how to understand frequencies. We hear all this talk about different dimensional frequencies and raising our vibrations but we never

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The Magical Days of Gratitude

Well it’s that time of year again, we are on the winds of transition as we are only days away from ending summer and embracing the Autumn Equinox on the 23rd of September. Since there

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Brief Hiatus

I realize not everyone follows the blog on Tumblr where I write my more personal updates so I thought I’d write a brief post about why I need to take a sudden hiatus especially for

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Solar flares and the Consciousness Connection

Are you experiencing sleep disturbances, feeling irritable for no reason, anxious, jittery, having visual distortions or feel immensely drained? If so you may be experiencing the effect of Solar Flares. What are Solar Flares and

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Hey There!

I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.

Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.

WELCOME TO THE AWAKENED STATE

where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️

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TIRED OF FEELING DISCONNNECTED? It's time to return to yourself. The Mind-Body Ritual Challenge is open