Meditation 101: How to Meditate for Beginners
Time and Time again one of the questions I get asked repeatedly is: Where do I begin? Ultimately it comes down to what resonates with you the most but one of the easiest and most
Time and Time again one of the questions I get asked repeatedly is: Where do I begin? Ultimately it comes down to what resonates with you the most but one of the easiest and most
Whether the glimmer of a clear Quartz or the darkened violet hue of a Amethyst, crystals have remained popular throughout time. They are beautiful specimens that have been used for centuries dating back even to the
The energies of today are very peculiar and won’t happen again until 2043! So definitely take time to enjoy this new wave coming in…This is a gateway of equilibrium and intense change. We are finally
This week is a huge build up of energy because we are preparing for the Super New Moon, Total Solar Eclipse AND the Vernal Equinox all on the same day, March 20th! I expect the
Hello and Welcome friends! I am happy to announce the opening of our site, The Awakened State This site has been in the making for quite awhile, it all started during my own journey upon
I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.
Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.
WELCOME TO THE AWAKENED STATE
where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️
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