How to Tell When Energy Shifts

If you could take an observation of many individuals who are going through a spiritual awakening, they always come back to three things:

We are energy beings.
We need to be guided by our intuition.
We need to acknowledge Energy Shifts happen for a reason.

I thought we’d focus on a topic many people overlook.

How To Know When Energy Shifts



All is energy this is even proven from quantum physics that everything that makes up our reality is essentially energy and empty space. Energy Shifts are when there is a physical change in our very ethereal world we live in. This is often a skill that develops with a ton of practice towards consciously being aware. As an Observer of Reality you start to notice patterns in different fields of energy from your emotions.

When you become aware of your own emotions, you can learn to differentiate between your own emotions and the collective stream of consciousness. In laymans terms, What you feel and observe is what you are processing internally.

We are all connected through the collective consciousness as one, therefore when there is any type of shift in consciousness, it ripples out through the collective stream and if we are paying attention, we can easily feel it.

The day of 911 for example many people were depressed and didn’t know why, later we found out about the terrorist attacks. The day of hurricane Katrina a similar pattern followed for many people in the collective stream. Our Emotions illustrate a very intricate pattern that if observed closely begins connecting to the events around us. The more you begin to notice and observe these changes, the easier it becomes to understand:

We are all very much connected in a beautiful way. 




  • Kundalini Awakening
  • Solar Flare/Geomagnetic Storms
  • Astrological Movements such as Eclipses, Full Moon, New Moon, Comets, Meteor showers, Retrogrades, Grand crosses
  • Global Events: Terrorist Attacks, Bombings, catastrophes,
  • Natural Disasters: Tornadoes, Hurricanes, Typhoons
  • Personal shifts in Consciousness aka “light upgrades”
  • Personal Life-changing Events: a move, divorce, death, breakup, new baby, bad illness, job change, identity change
  • Adjustment to the Higher Vibrational Energies{this can happen daily for anyone in a personal transformation shift aka Awakening}

How to Tell When Energy Shifts. We're going over the signs and symptoms you can encounter in your life showing that energy is shifting! Click to read more

So How Do We Know Energy is Actually Shifting?

Here are some more common shifting signs that people experience.


  • Shift in People: You may suddenly have new people come into your life or people from the past suddenly return
  • Shift in Perspective: You may be inspired to do NEW things, pushing you out of your comfort zone
  • Physiological Shift in the body: Bizarre Cravings, diet changes out of the blue, illness, unexpected twists, flu-like symptoms, headaches in the pineal area, ocular migraines, blurry vision, 
  • Anxiety: Abrupt ANXIETY out of nowhere
  • Shadow Work{Past Fears Hit like a Ton of Bricks}: Suddenly fear about a past issue that you thought you already worked through, shadow aspects come to light. Accept and move through them.
  • Hallucinations or Visions: Seeing a spider on the wall but it wasn’t actually there. We have these visions usually when there is a shift in consciousness. Pay attention to the symbolism of them!
  • Seeing or Feeling Energy: Orbs of light, vibrating head to toe, sparkles, flashes of light, geometries in field of vision, colors of light, palms gathering energy, pixelated view of reality
  • Time shifts!  Time moving ridiculously slow or having hours disappear without realizing
  • An Intense Vertigo: Feeling the walls or objects move as if dimensions are literally shifting
  • Impendingness: The feeling as if “Something BIG is going to happen” it’s basically you, yourself is changing from the inside out
  • Moodiness: A Sudden unexpected shift in your mood, ex) feeling sad, angry, upset but don’t know why 
  • Hypersensitivity: You become sensitive to light, sound, people, frequencies, senses are sharp!
  • Excessive change in your Energy: Suddenly very drained or very AWAKE ready to run for miles and get up and go, no inbetween.
  • Heart Center Shifting: Feeling pressure or tightness in the chest, Heart Palpitations basically around the heart area{These come and go if they linger for longer than a day please get checked out just in case}
  • Brain Fog or Spaciness: Having your head in the clouds, very much in your thoughts. Not feeling remotely grounded
  • Emotional Purging: Breaking down in tears, Letting go of old emotions
  • Spiritual. Mental. Physical. Emotional. Detox I think that one explains itself. 
  • Mental Clarity: Maybe you’ve been in a bit of a fog then suddenly you have an epiphany out of nowhere. You just know the right thing to do, you have intense clarity over an issue or Universal Self-realization hits you like a light bulb going off. Ahhh doesn’t that feel good?


Many people will note that the signs are similar to Kundalini awakening, this is true because they tend to go hand in hand. Kundalini awakening symptoms can vary person to person as the process of soul transformation is different per experience. Kundalini is about recreating yourself from your mind, there is tons of energy shifts happening so yes they interconnect in many ways.

These signs of shifting energy are merely showing what is occurring within the ethereal realm as a way to help associate yourself with these changes in the Material world. It’s good to take note of these signs because you will begin to see they follow patterns. As you acknowledge these patterns by paying attention, a clarity builds and it helps you understand you are in a “Transition Point”.

These are the simple ones that are more noticeable so that you can become aware yourself when the energy is moving in a different direction for you.

When we are able to understand these transition points it becomes easier to see our personal reality from the inside out.

When we become the Observer all comes to light.

Are you paying attention?

Watch that energy move 🙂


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Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 The Awakened State is a place of Emotional Empowerment, Divine Support & Guidance to help you on your spiritual journey.


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