Subscribe to the podcast:

THE BLOG

Spring Clean Your Mind Challenge

Welcome to the Spring Clean Your Mind Challenge! It’s officially Mental Health Awareness Month and I wanted to do something different and fun for the Community. I’m a pretty strong advocate for Mental wellness, I

Read More »

Why I Choose Chakra Healing Over Reiki

You may not know this, but I am certified in reiki. I learned a lot of the teachings back in 2012. But I actually learned about the Chakras First FROM a reiki master teacher  – #irony.  My

Read More »

How to Program Your Mindset for Weight Loss

Your mindset can influence your success when trying to attain your goals—and this includes difficult ones like weight loss. Registered dietitian Sara Riehm states that it will be difficult to start your weight loss journey and achieve

Read More »

Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 

 The Awakened State is a place to help Empower You on your spiritual journey forward. 

WELCOME TO THE AWAKENED STATE

Become a Book Club Insider within my Writing Portal with: 

Most Popular:

.eg-adams-wrapper .esg-entry-media,.eg-adams-wrapper .esg-overlay,.eg-adams-wrapper .esg-media-poster{   overflow:hidden;   box-sizing:border-box;   -webkit-box-sizing:border-box;   -moz-box-sizing:border-box;   border-radius:50%;   -webkit-border-radius:50%;   -moz-border-radius:50%}a.eg-henryharrison-element-1,a.eg-henryharrison-element-2{-webkit-transition:all .4s linear;-moz-transition:all .4s linear;-o-transition:all .4s linear;-ms-transition:all .4s linear;transition:all .4s linear}.eg-jimmy-carter-element-11 i:before{margin-left:0px;margin-right:0px}.eg-harding-element-17{letter-spacing:1px}.eg-harding-wrapper .esg-entry-media{overflow:hidden;box-sizing:border-box;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;padding:30px 30px 0px 30px}.eg-harding-wrapper .esg-media-poster{overflow:hidden;border-radius:50%;-webkit-border-radius:50%;-moz-border-radius:50%}.eg-ulysses-s-grant-wrapper .esg-entry-media{overflow:hidden;box-sizing:border-box;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;padding:30px 30px 0px 30px}.eg-ulysses-s-grant-wrapper .esg-media-poster{overflow:hidden;border-radius:50%;-webkit-border-radius:50%;-moz-border-radius:50%}.eg-richard-nixon-wrapper .esg-entry-media{overflow:hidden;box-sizing:border-box;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;padding:30px 30px 0px 30px}.eg-richard-nixon-wrapper .esg-media-poster{overflow:hidden;border-radius:50%;-webkit-border-radius:50%;-moz-border-radius:50%}.eg-herbert-hoover-wrapper .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");filter:gray;-webkit-filter:grayscale(100%)}.eg-herbert-hoover-wrapper:hover .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");-webkit-filter:grayscale(0%)}.eg-lyndon-johnson-wrapper .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");filter:gray;-webkit-filter:grayscale(100%)}.eg-lyndon-johnson-wrapper:hover .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");-webkit-filter:grayscale(0%)}.esg-overlay.eg-ronald-reagan-container {background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85)));background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-georgebush-wrapper .esg-entry-cover {background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85)));background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.eg-jefferson-wrapper{-webkit-border-radius:5px !important;-moz-border-radius:5px !important;border-radius:5px !important;-webkit-mask-image:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAIAAACQd1PeAAAAGXRFWHRTb2Z0d2FyZQBBZG9iZSBJbWFnZVJlYWR5ccllPAAAAA5JREFUeNpiYGBgAAgwAAAEAAGbA+oJAAAAAElFTkSuQmCC) !important}.eg-monroe-element-1{text-shadow:0px 1px 3px rgba(0,0,0,0.1)}.eg-lyndon-johnson-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0)));background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-entry-cover{background:-moz-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:-webkit-gradient(radial,center center,0px,center center,100%,color-stop(0%,rgba(0,0,0,0.35)),color-stop(96%,rgba(18,18,18,0)),color-stop(100%,rgba(19,19,19,0)));background:-webkit-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:-o-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:-ms-radial-gradient(center,ellipse cover,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);background:radial-gradient(ellipse at center,rgba(0,0,0,0.35) 0%,rgba(18,18,18,0) 96%,rgba(19,19,19,0) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#59000000',endColorstr='#00131313',GradientType=1 )}.eg-wilbert-wrapper .esg-media-poster{-webkit-transition:0.4s ease-in-out;-moz-transition:0.4s ease-in-out;-o-transition:0.4s ease-in-out;transition:0.4s ease-in-out;filter:url("data:image/svg+xml;utf8,#grayscale");filter:gray;-webkit-filter:grayscale(100%)}.eg-wilbert-wrapper:hover .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");-webkit-filter:grayscale(0%)}.eg-phillie-element-3:after{content:" ";width:0px;height:0px;border-style:solid;border-width:5px 5px 0 5px;border-color:#000 transparent transparent transparent;left:50%;margin-left:-5px;bottom:-5px;position:absolute}.eg-howardtaft-wrapper .esg-media-poster,.eg-howardtaft-wrapper .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");-webkit-filter:grayscale(0%)}.eg-howardtaft-wrapper:hover .esg-media-poster,.eg-howardtaft-wrapper:hover .esg-media-poster{filter:url("data:image/svg+xml;utf8,#grayscale");filter:gray;-webkit-filter:grayscale(100%)}.myportfolio-container .added_to_cart.wc-forward{font-family:"Open Sans";font-size:13px;color:#fff;margin-top:10px}.esgbox-title.esgbox-title-outside-wrap{font-size:15px;font-weight:700;text-align:center}.esgbox-title.esgbox-title-inside-wrap{padding-bottom:10px;font-size:15px;font-weight:700;text-align:center}.esg-content.eg-twitterstream-element-33-a{display:inline-block}.eg-twitterstream-element-35{word-break:break-all}.esg-overlay.eg-twitterstream-container {background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85)));background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )}.esg-content.eg-facebookstream-element-33-a{display:inline-block}.eg-facebookstream-element-0{word-break:break-all}.esg-overlay.eg-flickrstream-container {background:-moz-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-webkit-gradient(linear,left top,left bottom,color-stop(50%,rgba(0,0,0,0)),color-stop(99%,rgba(0,0,0,0.83)),color-stop(100%,rgba(0,0,0,0.85)));background:-webkit-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-o-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:-ms-linear-gradient(top,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);background:linear-gradient(to bottom,rgba(0,0,0,0) 50%,rgba(0,0,0,0.83) 99%,rgba(0,0,0,0.85) 100%);filter:progid:DXImageTransform.Microsoft.gradient( startColorstr='#00000000',endColorstr='#d9000000',GradientType=0 )} .minimal-light .navigationbuttons,.minimal-light .esg-pagination,.minimal-light .esg-filters{text-align:center}.minimal-light .esg-filterbutton,.minimal-light .esg-navigationbutton,.minimal-light .esg-sortbutton,.minimal-light .esg-cartbutton a{color:#999;margin-right:5px;cursor:pointer;padding:0px 16px;border:1px solid #e5e5e5;line-height:38px;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;font-size:12px;font-weight:700;font-family:"Open Sans",sans-serif;display:inline-block;background:#fff;margin-bottom:5px}.minimal-light .esg-navigationbutton *{color:#999}.minimal-light .esg-navigationbutton{padding:0px 16px}.minimal-light .esg-pagination-button:last-child{margin-right:0}.minimal-light .esg-left,.minimal-light .esg-right{padding:0px 11px}.minimal-light .esg-sortbutton-wrapper,.minimal-light .esg-cartbutton-wrapper{display:inline-block}.minimal-light .esg-sortbutton-order,.minimal-light .esg-cartbutton-order{display:inline-block;vertical-align:top;border:1px solid #e5e5e5;width:40px;line-height:38px;border-radius:0px 5px 5px 0px;-moz-border-radius:0px 5px 5px 0px;-webkit-border-radius:0px 5px 5px 0px;font-size:12px;font-weight:700;color:#999;cursor:pointer;background:#fff}.minimal-light .esg-cartbutton{color:#333;cursor:default !important}.minimal-light .esg-cartbutton .esgicon-basket {color:#333;font-size:15px;line-height:15px;margin-right:10px}.minimal-light .esg-cartbutton-wrapper{cursor:default !important}.minimal-light .esg-sortbutton,.minimal-light .esg-cartbutton{display:inline-block;position:relative;cursor:pointer;margin-right:0px;border-right:none;border-radius:5px 0px 0px 5px;-moz-border-radius:5px 0px 0px 5px;-webkit-border-radius:5px 0px 0px 5px}.minimal-light .esg-navigationbutton:hover,.minimal-light .esg-filterbutton:hover,.minimal-light .esg-sortbutton:hover,.minimal-light .esg-sortbutton-order:hover,.minimal-light .esg-cartbutton a:hover,.minimal-light .esg-filterbutton.selected{background-color:#fff;border-color:#bbb;color:#333;box-shadow:0px 3px 5px 0px rgba(0,0,0,0.13)}.minimal-light .esg-navigationbutton:hover *{color:#333}.minimal-light .esg-sortbutton-order.tp-desc:hover{border-color:#bbb;color:#333;box-shadow:0px -3px 5px 0px rgba(0,0,0,0.13) !important}.minimal-light .esg-filter-checked{padding:1px 3px;color:#cbcbcb;background:#cbcbcb;margin-left:7px;font-size:9px;font-weight:300;line-height:9px;vertical-align:middle}.minimal-light .esg-filterbutton.selected .esg-filter-checked,.minimal-light .esg-filterbutton:hover .esg-filter-checked{padding:1px 3px 1px 3px;color:#fff;background:#000;margin-left:7px;font-size:9px;font-weight:300;line-height:9px;vertical-align:middle} .eg-harding-element-18{font-size:17px !important;line-height:22px !important;color:#ffffff !important;font-weight:200 !important;padding:0px 0px 0px 0px !important;border-radius:0px 0px 0px 0px !important;background:transparent !important;z-index:2 !important;display:inline-block;border-top-width:0px !important;border-right-width:0px !important;border-bottom-width:0px !important;border-left-width:0px !important;border-color:#ffffff !important;border-style:solid !important} .eg-harding-element-18-a{display:inline-block !important;float:none !important;clear:none !important;margin:0px 0px 0px 0px !important;position:relative !important} .eg-harding-container{background:transparent} .eg-harding-content{background:#ffffff;padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-radius:0px 0px 0px 0px;border-color:transparent;border-style:none;text-align:center} .esg-grid .mainul li.eg-harding-wrapper{background:#ffffff;padding:0px 0px 0px 0px;border-width:0px 0px 0px 0px;border-radius:0px 0px 0px 0px;border-color:transparent;border-style:none} .esg-grid .mainul li.eg-harding-wrapper .esg-media-poster{background-size:contain;background-position:center center;background-repeat:no-repeat}
function eggbfc(winw,resultoption){var lasttop=winw,lastbottom=0,smallest =9999,largest=0,samount=0,lamount=0,lastamount=0,resultid=0,resultidb=0,responsiveEntries=[{width:1900,amount:2,mmheight:0},{width:1400,amount:2,mmheight:0},{width:1170,amount:2,mmheight:0},{width:1024,amount:2,mmheight:0},{width:960,amount:2,mmheight:0},{width:778,amount:2,mmheight:0},{width:640,amount:2,mmheight:0},{width:480,amount:1,mmheight:0},];if (responsiveEntries!=undefined && responsiveEntries.length>0) jQuery.each(responsiveEntries,function(index,obj){var curw=obj.width !=undefined ? obj.width:0,cura=obj.amount !=undefined ? obj.amount:0;if (smallest>curw){smallest=curw;samount=cura;resultidb=index;};if (largestlastbottom && curwwinw){lastamount=samount;resultid=resultidb;};var obj=new Object;obj.index=resultid;obj.column=lastamount;if (resultoption=="id"){return obj;}else{return lastamount;}};var coh=0,container=jQuery("#esg-grid-1-1");var cwidth="boxed" =="boxed" ? container.width():jQuery(window).width(),ar="0:0",gbfc=eggbfc(cwidth,"id"),row=28;ar=ar.split(":");var aratio=parseInt(ar[0],0) / parseInt(ar[1],0);coh=cwidth / aratio;coh=coh/gbfc.column*row;var ul=container.find("ul").first();ul.css({display:"block",height:coh+"px"});var essapi_1_1;window.ESG ??={};window.ESG.E ??={};window.ESG.E.plugin_url="https://www.theawakenedstate.net/wp-content/plugins/essential-grid/";window.ESG.E.crossorigin=false;window.ESG.inits ??={};window.ESG.inits.v1_1 ??={state:false};window.ESG.inits.v1_1.checkResources=() =>{if (window.ESG.inits.v1_1.state) return;if (typeof jQuery==='undefined' ||!jQuery?.fn?.tpessential) return setTimeout(window.ESG.inits.v1_1.checkResources,29);window.ESG.inits.v1_1.state=true;window.ESG.inits.v1_1.call();};window.ESG.inits.v1_1.call=() =>{jQuery(document).ready(function(){var lightboxOptions={margin:[0,0,0,0],buttons:["share","thumbs","close"],infobar:true,loop:true,slideShow:{"autoStart":false,"speed":3000},videoAutoPlay:true,animationEffect:"fade",animationDuration:500,beforeShow:function(a,c){var i=0,multiple=false;a=a.slides;for(var b in a){i++;if (i > 1){multiple=true;break;}};if (!multiple) jQuery("body").addClass("esgbox-single");if (c.type ==="image") jQuery(".esgbox-button--zoom").show();if (c.contentType ==="html") c.$slide.addClass("esgbox-slide--overflow-" + c.opts.overflow);},beforeLoad:function(a,b){jQuery("body").removeClass("esg-four-by-three");if (b.opts.$orig.data("ratio") ==="4:3") jQuery("body").addClass("esg-four-by-three");},afterLoad:function() {jQuery(window).trigger("resize.esglb");},afterClose:function() {jQuery("body").removeClass("esgbox-hidearrows esgbox-single");},transitionEffect:"fade",transitionDuration:500,hash:"group",arrows:true,wheel:false,touch:{vertical:true,momentum:true },baseClass:"esgbox-container-1",captionPosition:"bottom",overflow:"auto",};jQuery("#esg-grid-1-1").data("lightboxsettings",lightboxOptions);essapi_1_1=jQuery("#esg-grid-1-1").tpessential({gridID:1,layout:"masonry",waitForViewport:"on",lazyLoad:"off",row:28,apiName:"essapi_1_1",loadMoreAjaxToken:"e2b9650d83",loadMoreAjaxUrl:"https://www.theawakenedstate.net/wp-admin/admin-ajax.php",loadMoreAjaxAction:"Essential_Grid_Front_request_ajax",ajaxContentTarget:"ess-grid-ajax-container-",ajaxScrollToOffset:"0",ajaxCloseButton:"off",ajaxContentSliding:"on",ajaxScrollToOnLoad:"on",ajaxCallbackArgument:"off",ajaxNavButton:"off",ajaxCloseType:"type1",ajaxCloseInner:"false",ajaxCloseStyle:"light",ajaxClosePosition:"tr",space:15,pageAnimation:"fade",videoPlaybackInGrid:"on",videoLoopInGrid:"on",videoPlaybackOnHover:"off",videoInlineMute:"on",videoInlineControls:"off",keepLayersInline:"off",startAnimation:"scale",startAnimationSpeed:1000,startAnimationDelay:1,startAnimationType:"item",animationType:"item",paginationScrollToTop:"off",paginationAutoplay:"off",spinner:"spinner0",minVisibleItems:3,lightBoxMode:"single",lightboxHash:"group",lightboxPostMinWid:"75%",lightboxPostMaxWid:"75%",lightboxSpinner:"off",lightBoxFeaturedImg:"off",lightBoxPostTitle:"off",lightBoxPostTitleTag:"h2",lightboxMargin:"0|0|0|0",lbContentPadding:"0|0|0|0",lbContentOverflow:"auto",animSpeed:1000,delayBasic:1,mainhoverdelay:1,filterType:"single",showDropFilter:"hover",filterGroupClass:"esg-fgc-1",filterNoMatch:"No Items for the Selected Filter",filterDeepLink:"off",hideMarkups:"off",youtubeNoCookie:"false",convertFilterMobile:false,convertFilterMobileWidth:768,paginationSwipe:"off",paginationDragVer:"on",pageSwipeThrottle:30,aspectratio:"0:0",hideBlankItemsAt:"1",responsiveEntries:[{width:1900,amount:2,mmheight:0},{width:1400,amount:2,mmheight:0},{width:1170,amount:2,mmheight:0},{width:1024,amount:2,mmheight:0},{width:960,amount:2,mmheight:0},{width:778,amount:2,mmheight:0},{width:640,amount:2,mmheight:0},{width:480,amount:1,mmheight:0},] });});};if (document.readyState ==="loading")document.addEventListener('readystatechange',function(){if (document.readyState ==="interactive" ||document.readyState ==="complete") window.ESG.inits.v1_1.checkResources();});else window.ESG.inits.v1_1.checkResources();

— SEARCH THE BLOG ARCHIVE —

how to make energy work tangible and real
spiritual gaslighting
fear vs intuition
4 Ways to Know your Energy Rhythms
empath burnout cycle
3 mistakes keeping you from an aligned spiritual practice
Empath spiritual Awakening Signs
6 Types of Empaths Explained: Which Kind of Empath Are You?
spiritual awakening or burnout
spiritual awakening mistakes you need to stop
Are your chakras blocked - chakra imbalances
empath spiritual awakening
how to add mindfulness to your busy life

HAPPY GIFTMAS - 12 DAYS OF GIFTGIVING & 30% OFF