Body Awareness is something that has been largely on my heart for the past year or so. It all started as I begin to explore more about the mind-body Connection and its’ influence surrounding the
As a society we are connection starved, we obsess over social media and we tend to view Spirituality as something separate from the real world. In this focus we tend to separate Physical Reality from
Mindfulness is probably the energy anthem I sing and work on applying to my own life daily. Many times we come up with excuses for why we can’t meditate, practice yoga or even have spiritual
Have you meditated today? okay if not, stop what you’re doing and meditate. I will tell you a secret, I don’t meditate as much as I used to…The act of meditation is a lot harder
Being body conscious is one thing that makes people cringe, however on the different spectrum, how do we know if we’re being Energy conscious of our mind, body and soul? Being Energy conscious is really
Wednesday morning, I woke up, sipped on coffee, flipped my computer open to find, my internet stopped working…After hitting refresh multiple times. I gave up and decided to work on some of my creative projects. The
I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with
WELCOME TO THE AWAKENED STATE
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