Subscribe to the podcast:

THE BLOG

Why I Choose Chakra Healing Over Reiki

You may not know this, but I am certified in reiki. I learned a lot of the teachings back in 2012. But I actually learned about the Chakras First FROM a reiki master teacher  – #irony.  My

Read More »

How to Program Your Mindset for Weight Loss

Your mindset can influence your success when trying to attain your goals—and this includes difficult ones like weight loss. Registered dietitian Sara Riehm states that it will be difficult to start your weight loss journey and achieve

Read More »

I Can’t Believe I manifested that…

I wanted to take you a little bit behind the scenes of my Inspiration behind Why I created this book.  I remember it like yesterday,  It was around 2013-2014, I was on Maternity leave after just

Read More »

What You Desire Isn’t Going Away…

As we close out the end of the year, i’m sure many of you are thinking about your goals, your intentions and your vision for next year.  One thing I’ve continously learned about manifestation is

Read More »

Manifestation Myths Blocking Your Receiving

When it comes to manifestation there are honestly so many misconceptions and myths out there that can completely block your flow to receiving in more of what you want. In this week’s episode, I’m breaking

Read More »

Hey There!

I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.

Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.

WELCOME TO THE AWAKENED STATE

where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️

Become a Book Club Insider within my Writing Portal with: 

Most Popular:

— SEARCH THE BLOG ARCHIVE —

5 physical symptoms of spiritual awakening
5 Signs you might be an empath
Blocked intuition - 3 signs you're ignoring
how to get consistent with your spiritual practice
spiritual awakening lesson
Is it intuition or fear?
Lost after Spiritual Awakening Six signs of disconnection
disconnected in spiritual awakening? how to reconnect to your intuition and regulate your nervous system
how to make energy work tangible and real
spiritual gaslighting
fear vs intuition
4 Ways to Know your Energy Rhythms

AWAKENED LIFE MEMBERSHIP IS OPEN! - offering the support, clarity, and confidence you need to navigate awakening with more ease.