Did you know Change is only a Habit away? 

I’m a firm believer that true Change naturally begins with your Habits. 

Not your energy work, not your meditation,
not your feminine empowerment practice,
not even your mindset work!

It is rooted in your Habits. 

IF you want real change happening,
start to look at your habits 😉 

We think we need to go 0-60 with our Healing, Mindset or Manifesting

but actually

those subtle shifts you create are more sustainable and doable.

That is what will begin stabilizing the new Energy into Being.

Often we can get lost in the more feminine mindset energy work and forget about the practicalities – I’m here to help you get more Practical with your Energy work 😉

Our Habits consciously or unconsciously influence our manifesting & receiving potential all the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

It’s funny that when I see manifestation talk, not a lot of people out there are talking about habit creation.

They usually mention the fluffy bits to get you into deep dreaming but neglect the meat of manifesting – Identity & habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀


How you BE is how you create – Your habits influence your point of attraction. Therefore if you’re looking to create change it will ALWAYS begin in your habits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Because that is ultimately influencing your Expectation and self-belief around what you are desiring to manifest & embody. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I’ve been doing a ton of research on habits. I’ve been feeling into our habits often make or break our healing patterns.⠀⠀⠀⠀⠀⠀⠀⠀⠀

inevitably influencing our potential to how we receive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Let’s take this into the solar plexus chakra, so if you’re feeling unmotivated, not following through, directionless, indecisive, etc. 

check-in here with your priorities and your habits⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Often when were not following through we are lacking consistency with one of our habits, goals, intention or vision. Or we have no goals, intentions, or vision so we feel directionless.

Starting small and creating one small change can be a ripple effect on your healing journey.

Change is created in our day to day habits.⠀⠀⠀⠀⠀⠀⠀⠀⠀


What is one small change you could make to do things differently?

In today’s video I explore Why establishing good habits will inevitably help you with your mindset and ultimately your results. It truly begins by Merging both the Energetic work and the Practical work 😉

Let me know your thoughts on this video topic in the comments.  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I’d love to know What do you guys think,  Are you looking to change a habit or pattern?

Enjoy the Discussion, 

Subscribe to the youtube for more Energy & Manifesting Tips.

Remember, the universe is inside of you
and you hold the power to design your life,

P.S. Are you Looking into how you can start to change your own habits?

Look no further than Diving into THE ULTIMATE CHAKRA BUNDLE

Just opened for enrollment.

This is about combining the Energetic and the Practical by giving you a COMBO COURSE Receive Both:

Empower the Chakras, my Signature Healing program on Mindset & Manifesting with the Chakras

Daily Habits, Daily Flow with the Chakras Masterclass, my newly released masterclass on Establishing Practical habits for your Chakras to help you establish Mind-body healing with your chakra practice.

This is a signature program that goes deep into the Energetic Work behind healing the chakras with the Mind-body connection.

I am so over chanting mudras and listening to sound frequencies to heal –

so you can unearth the old stories and Empower the eff out of each chakra.

We throw the Textbook version of the chakras out the window so you can explore into your own Healing practice to Emotionally Empower each chakra.

While in the Bonus Bundle, the masterclass teaches you to Next Level your Chakra Practices into Sustainable Habits.

You are basically receiving the best of both worlds:

The Deep Energetic Work + The Practical Habits & Actions to sustain your Healing Work into Radical Emotional Empowerment.

this is going to be soo good.

Full Details and Sign Up Information below:

Also if you Desire to get in extra extra early Sign up within the next fours day – You also receive my recently released Heart Chakra Awakening workshop 10 day experience completely for FREE – This is just to say thank you for being an early bird and committing to your soul

Enrollment closes August 8th at 12:59cst



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Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 The Awakened State is a place of Emotional Empowerment, Divine Support & Guidance to help you on your spiritual journey.


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