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THE BLOG

Frequency Humming Are your ears ringing

Frequency Humming: Are your Ears Ringing?

Beep, Beep, Beep, that strange Ear Ringing! Ascension symptoms can often come up at the weirdest moments, it’s interesting how after awakening your problems don’t always necessarily go away, they just get more bizarre like

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How to Know I'm Energy Conscious

How to Know If I’m Energy Conscious

Being body conscious is one thing that makes people cringe, however on the different spectrum, how do we know if we’re being Energy conscious of our mind, body and soul? Being Energy conscious is really

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Unplugging

Life Unplugged: Disconnect to Reconnect

Wednesday morning, I woke up, sipped on coffee, flipped my computer open to find, my internet stopped working…After hitting refresh multiple times. I gave up and decided to work on some of my creative projects. The

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9 tips to help with overactive Empathy

9 Tips to Help with Over-Active Empathy

Tips to Help with Over-Active Empathy came from the inspiration of fellow blogger jay-wolff  who wrote:  “Hey there, I’m an Empath as well, and I just read your last post. My questions are, how do

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Hey There!

I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.

Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.

WELCOME TO THE AWAKENED STATE

where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️

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🤍 WHAT IS YOUR STRONGEST INTUITIVE GIFT? 🤍