It is officially Chakra month so today we’re going into the third eye and how it creates what I like to call Spiritual Burnout. There is so much to cover when working through third-eye imbalances.
We’re taking it “old school” this week to talk about the importance of Grounding Your energy and why it’s a bit easier than putting our bare feet in the dirt all the time. While I
Body Awareness is something that has been largely on my heart for the past year or so. It all started as I begin to explore more about the mind-body Connection and its’ influence surrounding the
Let’s talk about Chakras & their influence on Manifestation. It’s been awhile my friends, lots have been happening behind the scenes at The Awakened State, including two new programs I just released this month! I’m
In today’s video post I wanted to talk about how working with the symptoms of awakening has helped evolve my own healing journey. This is a bit of an elephant in the room, many talk
It’s been awhile my friends, I decided to take a break so I could focus on finishing up my Ecourse Project. Surprisingly, I’ve learned a lot in this process of creation which leads to today’s
I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.
Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.
WELCOME TO THE AWAKENED STATE
where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️
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