how does chakra healing work

Have you ever wondered: How do chakras work behind the scenes? Chakra Healing is a little bit of a mystery, right? Many people have heard of chakras whether from reiki or in general in the newest new age trend, but do we know how they work? How does a chakra really heal? 

Exploring the Depths of Chakra Healing

Chakra healing has long been shrouded in mystery and misconception. Many view it as pseudoscience or fake, dismissing its profound impact on our holistic well-being & Emotional Health. However, exploring into the intricate world of chakras reveals a deep-rooted connection between our energy centers and The Mind-Body Connection.

With the release of The Chakra Detox Clearing Audio Meditation bundle in the Membership this past month, I wanted to spend some time going deeper into some common questions on Chakra Healing. 

When I do some research on this topic especially, I am so surprised by the Questions that come out from Google,

Things like: 
Are chakras even real? 
Can I destroy my chakras? 
How does a chakra really heal? 
What happens when I do energy work on my body? 
Are Chakras just fake? 
How are chakras and reiki that much different? 

I’ve spent many years studying the chakras and knowing how to work with them for emotional & energetic mind-body healing. 

I don’t always realize that – people might not even be seeing it the way I’ve seen them all these years, This gives me the impression that Chakra Healing can often feel like a ‘mysterious skill’ that is hard to grasp because we’re dealing with the subtle body. 

While energy often feels ‘invisible’, it really isn’t at all! 

If you can rub your hands together really fast to create friction, you can feel energy in your body. In the same way, our entire body is made of energy.

There are numerous ways to understand how to work with Energy and begin to see how much it influences our lives.  For example, as I mentioned in a previous episode. Many people assume energy work is just about vibrations, but….that’s definitely not the whole story! 

Chakra healing is a lot more complex than “hands-on” healing techniques. 

Unraveling the Core Concept of Energy

At the heart of chakra healing lies the understanding of energy as the fundamental building block of our existence. Energy encompasses more than just vibrations. Those Vibrations intricately shape our thoughts, emotions, and actions behind the energy. By learning how to Heal your chakras, we can transform our internal state of consciousness and manifest significant changes in our external reality from the inside out.

For Example, unlike Reiki which focuses more on symbols and Hands-on techniques, Chakra Healing Focuses more on The mind-body connection.

Energy healing with the Chakra System works with: 

  • Your Mental health and Mindset 
  • Actions & Habits 
  • Emotional Health 
  • Most importantly, your Identity aka Ego. 

The Ancient Origins of Chakra Wisdom

Where Do chakras Come from? I recently got this question because last month on the podcast, we talked a lot about the Divine Feminine and the Divine Masculine origins of Kundalini. Now, Chakras trace their roots back to ancient civilizations, such as the Upanishads and even the Vedas, dating back to 900 BC. Contrary to popular opinion, there is nothing new age about the Chakra system!

These ancient teachings serve as the bedrock of our understanding of energy systems, kundalini, and the profound connection between our physical and energetic bodies.

Navigating the Mind-Body Connection

Here’s the thing, chakra healing is deeply interconnected with The Mind-Body Connection. The chakra System has a more well-rounded approach to Emotional Healing. Instead of Focusing on only Physical Change (like we tend to do in western medicine), chakras teach you a lot about how your mindset and Internal state work (aka Your Inner World).

By properly understanding How to Heal Emotionally with the Chakras through spiritual alignment, we can unravel deep-seated misalignments and unlock our true potential for healing and deep spiritual transformation.

 The Domino Effect: How Chakras Influence Every Aspect of Our Being

Understanding the Chakra System: What are chakras?

Chakras are energy centers aligned along the spine, each representing a unique aspect of our consciousness. Chakras are Energy centers to understand the manifested representation of different parts of Your Consciousness.

From the root chakra at the base of the spine to the crown chakra at the top of the head, these energy centers form a cohesive Mind-Body system that influences our thoughts, emotions, and actions.

Related | Beginners Guide to the Chakra System

Unlocking the Power of Chakra Healing

Healing the chakras involves more than mere meditation or using crystals. It guides us to explore into the core of our being, addressing underlying emotions, thoughts, and habits that shape our energetic blueprint of who we are. By re-aligning the chakras through emotional healing, we can disrupt negative patterns and cultivate positive transformations in our lives.

Have you ever wondered how Chakra healing truly works? 

In this week’s Podcast episode, we’re going behind the scenes into what happens when you do chakra healing. 

Catch the full Episode on the Youtube or Season 3 of the Podcast on Sunday Morning. 

Harnessing the Mind-Body Connection for Sustainable Healing

Shifting Energy to Transform Your Reality

Chakra healing transcends surface-level practices, delving into the intricate dance between our thoughts, emotions, and actions. By shifting our energetic vibration, we can catalyze profound changes in our mental, emotional, and physical well-being.

The Domino Effect on the Chakra System

We can start to see that when it comes to any particular chakra, we have a certain framework going on behind the scenes. We have our mindset, emotions, the actions that we’re taking, and then we have habits that we create around that particular chakra. A simple way to look at this is to see the domino effect in action.

Chakras Are connected like this to your Mindset + Body:
Energy ➡️Thought ➡️ Emotion ➡️Action ➡️Habit = Result

We move from the Energetic to the Identity to your Physical Outcome.

That’s how the chakras actually work.

Change the Energy, Change your Results ✨

the awakened state

P.S. Three Ways to Support you Further with the Chakras.
1. Subscribe to the Channel to Learn even more about the Chakras with our Weekly Episodes Here.

2. Uncertain on which chakra needs re-alignment? Take the Chakra Healing Quiz to help you get clear.

3. Learn even more about the Chakras with my New (f.r.e.e.) Training! Chakra Starter Toolkit!
🌈 where you’ll learn:

✨Learn my 3 Step Framework for MASSIVE DETOX – So you can Begin feeling more aligned Flow, better health and begin feeling free of past pain

✨How to Shift and heal your energy with what I call the repatterning process, a missing tool in most energy work teachings (without forcing yourself to be high vibe & excessively meditating)

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unlock the power of chakra healing


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Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with

 The Awakened State is a place of Emotional Empowerment, Divine Support & Guidance to help you on your spiritual journey.


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