Subscribe to the podcast:

THE BLOG

why do ascension symptoms happen

Why Do Ascension Symptoms Happen?

Do you feel like in your spiritual awakening you have a hard time with ascension symptoms?  If you don’t know what I’m talking about, I recommend going here first, and coming back, okay?  Alright, I’m assuming you know what “ascension symptoms” mean…

Read More »

3 Ways You’re Blocking Your Intuition

My relationship with intuition has grown exponentially over these last few years. I wanted to share a little bit about what I’ve learned about bringing awareness to what takes you out of your intuition so

Read More »
solar plexus chakra

Solar Plexus Chakra 3 Tips to Heal it

This week’s episode is all about how to open the Solar Plexus! 🌞  My Indigo friend and I used to joke that the the chakras are just like carebears, 😆 there is one for every area of your

Read More »

Confessions of a Former People Pleaser

I had full-body chills after I wrote this today…. I couldn’t help but share it. Circa 2010. Blonde Hair. Because the guy I liked said I would look better as a blonde – 🤦‍♀️🤦‍♀️🤦‍♀️ Confessions

Read More »

Hey There!

I’m Ashley, an Empowerment Somatic Coach for Empaths and Spiritually Awakening people. I help you stabilize after awakening when your nervous system can’t keep up. If your thoughts are spinning, your emotions feel intense, and your intuition feels louder than ever — you’re not broken. Your capacity just hasn’t caught up with your expansion yet.

Through nervous system regulation, emotional healing, and pattern rewiring, I help you stop spiraling, trust your intuition without second-guessing, and expand without collapsing back into old patterns.

WELCOME TO THE AWAKENED STATE

where awakening becomes stable, embodied, and sustainable.
Let’s help you own your intuitive gifts with confidence. ✌️

Become a Book Club Insider within my Writing Portal with: 

Most Popular:

— SEARCH THE BLOG ARCHIVE —

how to make energy work tangible and real
spiritual gaslighting
fear vs intuition
4 Ways to Know your Energy Rhythms
empath burnout cycle
3 mistakes keeping you from an aligned spiritual practice
Empath spiritual Awakening Signs
6 Types of Empaths Explained: Which Kind of Empath Are You?
spiritual awakening or burnout
spiritual awakening mistakes you need to stop
Are your chakras blocked - chakra imbalances
empath spiritual awakening
how to add mindfulness to your busy life

🤍 WHAT IS YOUR STRONGEST INTUITIVE GIFT? 🤍