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solar plexus chakra

Solar Plexus Chakra 3 Tips to Heal it

This week’s episode is all about how to open the Solar Plexus! 🌞  My Indigo friend and I used to joke that the the chakras are just like carebears, 😆 there is one for every area of your

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Confessions of a Former People Pleaser

I had full-body chills after I wrote this today…. I couldn’t help but share it. Circa 2010. Blonde Hair. Because the guy I liked said I would look better as a blonde – 🤦‍♀️🤦‍♀️🤦‍♀️ Confessions

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Why I Choose Chakra Healing Over Reiki

You may not know this, but I am certified in reiki. I learned a lot of the teachings back in 2012. But I actually learned about the Chakras First FROM a reiki master teacher  – #irony.  My

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What is Moon Charting?

What Is Moon Charting for real now? Moon Charting is a process where you can track your emotions and healing journey as you chart your Menstrual cycle with the Phases of the Moon. This unconventional

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5 Ways to Track Your Spiritual Growth

What I wanted to talk about today is How you can begin increasing your Conscious Awareness.  Ever since I read the Power of Now by Eckhart Tolle in college – I’ve been a little addicted to

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Hey There!

I’m Ashley, As an Empowerment Mindset Coach & Manifestation Expert, I support Spiritual empaths (or Lightworkers) Struggling to Manage their Symptoms of Spiritual awakening. I teach them how to Emotionally heal & Change the way they Think & act, so that they  can confidently Own their Intuitive gifts, Believe in their own Success & Manifest a Soul Aligned Life they are obsessed with


 The Awakened State is a place to help Empower You on your spiritual journey forward. 


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