Welcome to the Spring Clean Your Mind Challenge! It’s officially Mental Health Awareness Month and I wanted to do something different and fun for the Community. I’m a pretty strong advocate for Mental wellness, I teach it for a living and one of my passions is helping people Empower Their
it’s time for another Fresh new episode of the Podcast and Man, I brought the fire with this one! I’m identifying the top five reasons why you might not see results with energy work. If you’ve ever been confused or annoyed that your Clearing work hasn’t worked for you or you’ve
You may not know this, but I am certified in reiki. I learned a lot of the teachings back in 2012. But I actually learned about the Chakras First FROM a reiki master teacher – #irony. My understanding of the chakras has been different from the get-go. I am so grateful that
Your mindset can influence your success when trying to attain your goals—and this includes difficult ones like weight loss. Registered dietitian Sara Riehm states that it will be difficult to start your weight loss journey and achieve your health goals if you don’t have the right mindset. Your mindset will correct your
I wanted to take you a little bit behind the scenes of my Inspiration behind Why I created this book. I remember it like yesterday, It was around 2013-2014, I was on Maternity leave after just having my son, Godric. My love came home really upset. he said he just lost
As I recently Stated in the January episode, I will be working hard to bring you NEW fresh Episodes of the Podcast every month and today we’re launching a brand new episode about DREAMS & manifesting. Lately, I’ve been doing my own Visioning work for my Life and biz, which
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